Time Alone
"She was happy to be alive and breathing, when her whole being seemed to be one with the sunlight, the color, the odors, the luxuriant warmth... She liked then to wander alone into strange and unfamiliar places. She discovered many a sunny, sleepy corner, fashioned to dream in. And she found it good to dream and be alone." Kate Chopin, The Awakening
Read MoreSecrets
"Silence bruises the heart." Elizabeth Rosner, the speed of light
"Please find a way to safely speak your truth because the healing process cannot begin until you do... it is absolutely possible to heal and get your life back." Wade Robson
Saying Goodbye to a Pet
"I was hoping Penny wouldn't die in the night, but I thought she might. I wanted two days with her. Today wasn't very fun because we couldn't pat Penny." Rachel, age 4
"I imagine her in a house sort of like ours, with colorful flowers all around." Clara, age 6
Jenna’s Story
"Charlie, don’t you get it?…[you’re] sweet and everything, but it’s like you’re not even there sometimes. It’s great that you can listen and be a shoulder to someone, but…You can’t just sit there and put everybody’s lives ahead of yours and think that counts as love…I want to know where you are, what you need, and what you want to do." Stephen Chbosky, the perks of being a wallflower
Read MoreCommunication: Putting Down the Armor
"To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one... Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe... It will not be broken; it will become unbreakable, impenetrable..." C.S. Lewis, The Four Loves
Read MoreAbout Lynn
I am a Licensed Clinical Professional Counselor with a Master of Science in Pastoral Counseling from Loyola University in Maryland. I have been in private practice for over twenty years and have experience working with adults and adolescents, addressing a variety of issues: anxiety, depression, relationship problems, past or current trauma, eating disorders, self-mutilation, bereavement, parenting concerns, boundaries, and self-care.