Time Alone
"She was happy to be alive and breathing, when her whole being seemed to be one with the sunlight, the color, the odors, the luxuriant warmth... She liked then to wander alone into strange and unfamiliar places. She discovered many a sunny, sleepy corner, fashioned to dream in. And she found it good to dream and be alone." Kate Chopin, The Awakening
Read MoreSecrets
"Silence bruises the heart." Elizabeth Rosner, the speed of light
"Please find a way to safely speak your truth because the healing process cannot begin until you do... it is absolutely possible to heal and get your life back." Wade Robson
Self-Acceptance: A Different New Year’s Resolution
"If you would see yourself reflected in the mirror of awareness the way you see your face reflected in the looking glass… exactly as it is without the slightest distortion or addition, and if you observed this reflection without any judgment or condemnation, you would experience all sorts of marvelous changes… It is this nonjudgmental awareness alone that heals and changes and makes one grow." Anthony de Mello, The Way to Love; The Last Meditations of Anthony de Mello
Lost Girl: Sex and the Need to Please
"She’s been everybody else’s girl, maybe one day she’ll be her own." Tori Amos, "Girl"
Sarah curls up in the chair, sunlight glinting off the top of her bent head. She can’t look at me.
"Did you want to do it?" I ask.
"No."
"Then why did you?"
"I thought I had to. We had already started, and I knew that’s what he expected. I didn’t want him to be mad."
I Don’t Like Mommy
“I don’t like Mommy sometimes and it’s okay to feel that way.”
As I exited her room after asking her to clean up her toys, I overheard my older daughter mumble these words. And I was so happy to hear them.
I believe that one of the greatest gifts we can give our kids is the freedom not to like us all the time.
About Lynn
I am a Licensed Clinical Professional Counselor with a Master of Science in Pastoral Counseling from Loyola University in Maryland. I have been in private practice for over twenty years and have experience working with adults and adolescents, addressing a variety of issues: anxiety, depression, relationship problems, past or current trauma, eating disorders, self-mutilation, bereavement, parenting concerns, boundaries, and self-care.