Respecting My Kids: Physical Boundaries
"Excuse me, please! I have something I want to say. It's my birthday, and I'm tired of being pinched, noogied, hit, hugged too tight, picked up, tickled, and touched in ways that I don't like. I am six years old, and I'm the boss of my body!" Ruby's Studio: The Safety Show
One morning a couple of weeks ago, I was dropping off my 5-year-old, Rachel, at school. I asked her, "Do you want a hug or no hug today?"...
Feedback
"Feedback is an opinion, grounded in observations and experiences, which allows us to know what impression we make on others. The information is revealing and potentially uncomfortable... But the upside of painful knowledge is so much greater than the downside of blissful ignorance." Sheryl Sandberg, Lean In: Women, Work, and the Will to Lead
Read MoreTime Alone
"She was happy to be alive and breathing, when her whole being seemed to be one with the sunlight, the color, the odors, the luxuriant warmth... She liked then to wander alone into strange and unfamiliar places. She discovered many a sunny, sleepy corner, fashioned to dream in. And she found it good to dream and be alone." Kate Chopin, The Awakening
Read MoreJenna’s Story
"Charlie, don’t you get it?…[you’re] sweet and everything, but it’s like you’re not even there sometimes. It’s great that you can listen and be a shoulder to someone, but…You can’t just sit there and put everybody’s lives ahead of yours and think that counts as love…I want to know where you are, what you need, and what you want to do." Stephen Chbosky, the perks of being a wallflower
Read MoreBravery
"Oh Franklin! ...just because you're afraid doesn't mean you aren't brave. Being brave means doing what you have to do no matter how scared you feel." Paulette Bourgeois, Franklin Goes to the Hospital
My daughter wipes her cheeks and nose with the knotted up tissue, dazed brown eyes leaking constant tears that drip onto her red and white striped cotton dress.
About Lynn
I am a Licensed Clinical Professional Counselor with a Master of Science in Pastoral Counseling from Loyola University in Maryland. I have been in private practice for over twenty years and have experience working with adults and adolescents, addressing a variety of issues: anxiety, depression, relationship problems, past or current trauma, eating disorders, self-mutilation, bereavement, parenting concerns, boundaries, and self-care.